Munchies Magazine

Science

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A modern kitchen scene with colorful vegetables being pressed in advanced kitchen gadgets, showcasing the future of healthy cooking.
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Newest Pressing Recipes 2026: Science Unlocks Kitchen Potential

A recent study from the Culinary Institute of America found that simply pressing certain vegetables before cooking can increase their nutrient absorption by up to 30%.

Amara Okoro·June 14, 2026